Salmon with Roasted Vegetables: A Healthy and Delicious Dinner

Salmon with roasted vegetables is a healthy and delicious dinner that is perfect for a busy weeknight. The salmon is baked with a simple seasoning of salt, pepper, and lemon juice, and the vegetables are roasted to perfection. This dish is easy to make and can be on the table in just 30 minutes.

In this article, we will provide you with a recipe for Salmon with Roasted Vegetables. We will also provide you with some tips on how to make this dish even more delicious.

Salmon with Roasted Vegetables

Ingredients:

• 1 (1-pound) salmon fillet, skin on
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 teaspoon lemon juice
• 1 (12-ounce) bag baby carrots, trimmed
• 1 (10-ounce) bag broccoli florets
• 1/4 cup chopped fresh parsley

Instructions:

1. Preheat oven to 400 degrees F (200 degrees C).
2. Line a baking sheet with parchment paper.
3. Place the salmon fillet on the baking sheet.
4. Drizzle the salmon with olive oil and sprinkle with salt, pepper, and lemon juice.
5. Toss the carrots and broccoli with the remaining olive oil and salt and pepper.
6. Spread the vegetables around the salmon fillet.
7. Bake for 20-25 minutes, or until the salmon is cooked through and the vegetables are tender.
8. Sprinkle with parsley and serve.

Tips:

• To make the salmon even more flavorful, you can marinate it in the olive oil, salt, pepper, and lemon juice for 30 minutes before baking.
• If you don't have parchment paper, you can grease the baking sheet with cooking spray.
• You can also use other vegetables in this dish, such as zucchini, squash, or onions.
• To make this dish ahead of time, you can roast the vegetables and then store them in the refrigerator. When you're ready to cook, simply reheat the vegetables and bake the salmon according to the instructions.

FAQs:

• What kind of salmon should I use?

You can use any type of salmon for this recipe, but I recommend using a wild-caught salmon. Wild-caught salmon is lower in mercury than farmed salmon and has a richer flavor.

• How long does salmon take to cook?

The cooking time for salmon will vary depending on the thickness of the fillet. A 1-inch-thick fillet will typically take 20-25 minutes to cook.

• What are some side dishes that I can serve with salmon?

Some good side dishes to serve with salmon include roasted potatoes, rice, or quinoa.

Conclusion

Salmon with roasted vegetables is a healthy and delicious dinner that is perfect for a busy weeknight. This dish is easy to make and can be on the table in just 30 minutes. So gather your ingredients and get started!