Grass jelly is a traditional Chinese dessert made from the leaves of a plant called mesona chinensis. It is a refreshing and slightly sweet treat that is often served with toppings such as fruits, syrup, or nuts.
grass jelly dessert
This recipe for grass jelly dessert is also a good option for people who are following a nutrition fasting plan. The dessert is low in calories and fat, and it is a good source of fiber.
grass jelly dessert Ingredients
- 1 ounce of grass jelly powder
- 4 cups of water
- 1/4 cup of sugar
- Toppings of your choice (fruits, syrup, nuts, etc.)
grass jelly dessert Instructions
- In a medium saucepan, combine the grass jelly powder and 2 cups of water.
- Bring the mixture to a boil over medium heat, stirring constantly.
- Reduce the heat to low and simmer for 10 minutes, stirring occasionally.
- Remove the pan from the heat and let the mixture cool slightly.
- Stir in the remaining 2 cups of water and the sugar.
- Pour the mixture into a mold or dish and refrigerate for at least 4 hours, or overnight.
- To serve, cut the grass jelly into cubes and top with your favorite toppings.
Cooking time and serving
The cooking time for grass jelly dessert is about 15 minutes. Once the mixture has cooled, it will need to be refrigerated for at least 4 hours, or overnight.
Grass jelly dessert can be served immediately, but it is best to let it chill in the refrigerator for at least 4 hours before serving. This will give the jelly time to set and become firm.
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Nutrition fasting
Nutrition fasting is a type of intermittent fasting that focuses on eating nutritious foods during your eating window. This type of fasting can be a great way to improve your overall health and well-being.
Grass jelly dessert is a good option for people who are following a nutrition fasting plan. The dessert is low in calories and fat, and it is a good source of fiber. However, it is important to choose other nutritious foods to eat during your eating window as well.
FAQs
Q: Can I use other types of sweetener in this recipe?
A: Yes, you can use other types of sweetener in this recipe. Some good options include honey, maple syrup, or agave nectar.
Q: Can I make this recipe ahead of time?
A: Yes, you can make this recipe ahead of time. Simply follow the instructions and then refrigerate the dessert for at least 4 hours, or overnight.
Q: What are some other toppings that I can use with grass jelly dessert?
A: There are many different toppings that you can use with grass jelly dessert. Some good options include fruits, syrup, nuts, or seeds.
Conclusion
Grass jelly dessert is a refreshing and nutritious treat that can be enjoyed by people of all ages. It is a good source of fiber and is low in calories and fat. If you are looking for a healthy and satisfying dessert option, grass jelly dessert is a great choice.
