Sweet and sour tofu recipe: A Delicious and Easy-to-Make Vegan Recipe

sweet and sour tofu recipe is a delicious and easy-to-make vegan recipe that is perfect for a quick and easy weeknight meal. The tofu is coated in a sweet and sour sauce and then baked or pan-fried until golden brown. It is served with rice or noodles and is a great way to get your daily dose of protein.

sweet and sour tofu recipe

Ingredients:

• 1 block extra-firm tofu, drained and pressed
• 1/4 cup cornstarch
• 1/4 cup all-purpose flour
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon vegetable oil
• 1/2 cup sweet and sour sauce
• 1/4 cup pineapple chunks
• 1/4 cup green onions, chopped

Instructions:

1. Preheat oven to 400 degrees F (200 degrees C).
2. In a shallow dish, combine cornstarch, flour, salt, and pepper.
3. Cut tofu into 1-inch cubes.
4. Dredge tofu cubes in cornstarch mixture.
5. Heat oil in a large skillet over medium heat.
6. Add tofu cubes to skillet and cook until golden brown on all sides, about 5 minutes per side.
7. Transfer tofu to a baking dish.
8. Pour sweet and sour sauce over tofu.
9. Bake in preheated oven for 15 minutes, or until sauce is thickened.
10. Top with pineapple chunks and green onions.
11. Serve with rice or noodles.

Tips:

• For a crispier tofu, pan-fry the tofu cubes instead of baking them.
• If you don't have pineapple chunks, you can use canned pineapple or even just a splash of pineapple juice in the sauce.
• Serve with your favorite vegetables, such as broccoli, carrots, or snow peas.

FAQs:

Can I make this recipe with other vegetables?

Yes, you can make this recipe with other vegetables, such as broccoli, carrots, or snow peas. Just add them to the skillet with the tofu and cook until they are tender-crisp.

Can I make this recipe ahead of time?

Yes, you can make this recipe ahead of time. Simply cook the tofu cubes and then store them in the refrigerator until you are ready to serve. When you are ready to eat, heat up the sweet and sour sauce and then toss it with the tofu cubes.

Conclusion

Sweet and sour tofu is a delicious and easy-to-make vegan recipe that is perfect for a quick and easy weeknight meal. It is a great way to get your daily dose of protein and it is sure to please everyone at the table